What to Expect in Adult ADHD Counseling

Attention Deficit Hyperactivity Disorder (ADHD) is often associated with children, but it is not uncommon for adults to struggle with this disorder as well. Adult ADHD can manifest in various ways, from trouble focusing on tasks to impulsive behavior. Counseling can be an effective way to manage symptoms and improve daily life. In this blog post, we'll explore what to expect in adult ADHD counseling. Initial Assessment The first step towards counseling is usually a comprehensive assessment where the counselor will ask you various questions about your history, symptoms, and daily routine.   Read More...

Understanding Ketamine-Assisted Psychotherapy: How It Works

Have you ever heard of ketamine-assisted psychotherapy? Although it may not be a mainstream type of psychotherapy, it is becoming increasingly popular in the world of mental health. This treatment involves the use of a dissociative anesthetic, ketamine, to help individuals who are struggling with various mental health conditions. This post will explore how ketamine-assisted psychotherapy works and what you should know before considering this treatment. What Is Ketamine? Ketamine is a medication that was initially developed as an anesthetic for surgery.   Read More...

Overcoming Addiction: Why Remote Recovery Coaching Is A Good Option

When it comes to overcoming addictive behaviors, gathering up the courage to reach out for help can feel overwhelming and scary. You may not feel comfortable going out to a behavioral health facility, which may lead to you not getting the help you need to overcome your addiction. Remote addiction recovery coaching can help you get the treatment you need from the comfort of your home. Individual Coaching Sessions When you schedule an appointment with an online addiction recovery coach, you will begin your initial session by meeting one-on-one with your coach.   Read More...

Want To Improve Your Marriage? How Marriage Counseling Can Help

If you and your partner are at an impasse, it's time for marriage counseling. If you're not contemplating divorce, you might not think you need marriage counseling. That's not the case. Marriage counseling doesn't only help relationships that are broken. Marriage counseling helps couples who want to improve their relationship. Counseling can help you avoid the issues that can lead to divorce. Marriage counseling can also help you maintain a healthy relationship with your partner.   Read More...

Taking Note Of The Benefits Offered With Professional EMDR Therapy

When you have experienced a traumatic event, you may find that traditional talk therapy offers little emotional and mental relief. You may actually experience more trauma by rehashing what happened and having to talk about it over and over again. Instead, you may prefer a fast and effective way to heal from your psychological anguish. Your solution could be to undergo a treatment like EMDR therapy to address mental and emotional pain.   Read More...